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Integrative
Restoration (i-Rest) -
Yoga Nidra Training The ultimate design of iRest is to help us live contented lives, free from conflict, anxiety, fear and suffering. iRest synthesizes the ancient meditative practice of Yoga Nidra and modern psychology into a powerful practice refined over 30 years by Richard Miller, PhD.
Experience Unshakable Peace…During Even Your Most Difficult Times Yoga Nidra is a profoundly transformative practice that leads to lasting psychological, physical and spiritual healing. Yoga Nidra enables knowing who you are, and being comfortable with who you are, in every situation and experience in your life. It accomplishes this through the release of long-held negative beliefs that give rise to selfdestructive patterns so that we may live a contented life, free of conflict, anxiety, fear, dissatisfaction and suffering. In its ultimate form the practice is used as a direct pointing to the realization of one’s true nature through selfinquiry. Participants may attend either the 12-hour introductory weekend or the 42-Hour Level I training. Priority will be given to participants enrolling in the 42-hour training. The introductory weekend provides an overview of the practice of Yoga Nidra and includes lectures, experiential practice sessions and interactive dialogue. The 42-hour Level I training provides an in-depth learning environment for understanding how to utilize Yoga Nidra for personal transformation and awakening, as well as how to adapt the practice for working with individual students, clients, and groups across various private, clinical, hospital and class settings. CEUs Available: YA, PSY, MFT, LCSW, RN
PRICES 42-Hour*: From now until March 27th: $250 deposit is due upon registration. For those that register prior to March 27th, Generations will later request the remaning $1000 due one month prior to training. From March 27th-April 26th the full $1250 will be due upon registration. *Off-site accommodations / recommendations will be sent with registration packet For information regarding hotels close to the training site, please visit Yoga Nidra Chicago. More off-site accommodations / recommendations will be sent with the registration packet. About Richard C. Miller, PhD. Richard Miller, PhD, the author of “Yoga Nidra:The Meditative Heart of Yoga” is a psychologist and teacher of nondualism. Richard is the founding president of the Center of Timeless Being, co-founder and copresident of the Institute for Spirituality and Psychology, and cofounder of the International Association of Yoga Therapy. He is presently a consultant on research projects studying the healing impact of the iRest protocol that he has developed with such diverse populations as US soldiers experiencing post-traumatic stress disorder, the homeless, people with chronic pain, and the wellbeing of college students, among others. In addition to his research and writing projects, Richard leads meditation retreats and trainings throughout North America with a focus on enlightened living in daily life. To learn more about Richard Miller, the Center of Timeless Being and Yoga Nidra iRest, please check the website at www.nondual.com. “I attended the Level I training this past week and I have to tell you that it was life changing. I’m now looking forward to further training and retreats.” —Theresa Moje “I recently participated in the iRest Retreat and found the experience profoundly awakening and exhilarating. I’m looking forward to ALL that is to come!” —Janna Jones
More Information: Generations
Yoga - (847) 919-0533 Susan
Pearson - (630) 269-6687 |
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Generations Yoga Center, LLC.
1231 Green Bay Road, Wilmette, Illinois 60091 (map) info@genyoga.com 847-919-0533 |
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